Forest Bathing/Shinrin Yoku

October 8, 2017  9 a.m.- 10:30 a.m.   “The woods are lovely, dark and deep”….and good medicine for our civilized bodies, minds, and souls! Connect with your inner and outer nature through mindfulness and being present. This program will teach you many techniques to maximize your restorative experience in nature. And, because it is almost Halloween, we will weave some Halloweenish Nature elements into our nature connecting time. Cost $15. Instructor: Anne Cederberg.

Advance registration is necessary with credit card or check.
Questions? Contact Anne Cederberg, [email protected] (941) 227-9003